Effects Of Life Events On Physical and Mental Health

Effects Of Life Events On Physical and Mental Health

Throughout our lives, we encounter significant’ life events.’ While every person is unique, certain occurrences will be experienced by nearly everyone – such as forming close relationships, changing jobs, and coming to terms with grief. Reactions to such events can have a major bearing on mental well-being. Research has found that there are widespread similarities in how […]

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Unveiling the Power of Procedural Memory: From Everyday Skills to Perceptual Learning

When people think of a memory or remember it, what they usually have in mind is conscious recollection. Still, there is another crucial type of memory that governs all our physical and mental skills: this is procedural or ‘how-to’ memory. Most procedural memory is called into action with such little effort or conscious planning that

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The Selective Nature of Memory: How the Brain Records and Replays Our Experiences

Every experience leaves a trace in the brain, and some traces seem to become permanently attached to its tissue. Yet your brain’s event library is highly selective, producing edited highlights rather than a complete recording of your life and experiences to date. More than half a century ago, the Canadian neuroscientist Wilder Penfield presented remarkable

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